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L-THEANINE
Basic Information
Summary
An Amino acid that is structural similar to Glutamine. Most report it as a relaxing agent without much sedation. Most commonly found tea. Usually mixed with Caffeine.
Common
Common drugs are those which are well known and widely used among the drug community. This doesn't necessarily mean they are safe, but it usually comes with a longer relative history of use in humans with which to establish a safety profile.
Dose
| Oral | |
|---|---|
| Common | 100-200mg. |
Duration
| All ROAs | |
|---|---|
| Onset | 10-30 minutes |
| Duration | 3-6 hours |
| After-effects | 1-2 hours |
Aliases
theanine
Interactions
No interaction information for L-THEANINE